NEPONSET ROWING

Neponset Rowing photo

2019 Youth Rowing

Youth Learn to Row – June 17-21

The summer LEARN TO ROW is open to new students only.

Learn to Row is our basic introductory sweep class, which will get you on the Neponset River and learning the basics in no time. It’s perfect for Middle School (Incoming Fall 2019, 7th and 8th graders) and High School students of all fitness levels, no experience necessary! Class begins in a stable 8-person or 4-person boat in which you will become familiar with rowing terminology and the fundamentals of technique while learning to row in a fun group environment.

June 17th to 21st from 3:00 – 5:00pm.
Cost: $99.00

Register HERE through FamilyID

Summer Youth Rowing (Fall 2019 Incoming 7th & 8th Graders) & High School

The Youth Summer Program is sweep rowing in stable 8-person or 4-person shells, for rowers with a variety of experience levels who enjoy a team atmosphere. This program will build on stroke fundamentals and knowledge of rowing to become more confident, efficient rowers. This class will focus on synchronization, timing, drills, and blade work. The coaches will work with all rowers throughout the session to offer drills/workouts and grow rowing knowledge and skills. Rowers will work on gaining a greater understanding of the rowing stroke, experience a multitude of drills, and gain a firm grasp of rowing terminology while getting a workout. Set-up and clean-up is a part of this program, this is a multi-boat class and rowers will be expected to help each other launch and rack boats at the beginning and end of row. Due to tide on The Neponset River, some days we will be unable to row on the river due to low tide. On those days, land training will consist of fine tuning technique on the ergs and strength training circuit work as well as fun activities.

Cost: $325.00

Session One (July)
Time: 8am – 10am
July 8th – 26th (Monday – Friday)

Session Two (August)
Time: 8am – 10am
August 5th – 23rd (Monday – Friday)

Register HERE through FamilyID