Neponset Rowing photo

2019 Adult Rowing

The Adult Program is sweep rowing in stable 8-person or 4-person shells, for rowers with a variety of experience levels who enjoy a team atmosphere. This program will build on stroke fundamentals and knowledge of rowing to become more confident, efficient rowers. This class will focus on synchronization, timing, drills, and blade work. The coaches will work with all rowers throughout the session to offer drills/workouts and grow rowing knowledge and skills. Rowers will work on gaining a greater understanding of the rowing stroke, experience a multitude of drills, and gain a firm grasp of rowing terminology while getting a workout. Set-up and clean-up is a part of this program, this is a multi-boat class and rowers will be expected to help each other launch and rack boats at the beginning and end of row.


Cost $375
Time 5:45 – 7:30am
May: 10, 13, 15, 17, 24, 28, 29, (30R), 31
June: 10, 11, 12, (13R), 14, 24, 25, 26, (27R), 28


Cost $375
Morning: 5:45 – 7:30am
Evening: 5:45 – 7:30pm
July: 8, 9, 10, (12R), 22, 23, 24, 26
August: 6, 7, 8, 9, (12R), 21, 22, 23, 26, 27, (28R)

*(R) – days reserved for make-up sessions due to weather.

Register HERE Now!

Adult Learn to Row – June 17-21

The summer LEARN TO ROW is open to new athletes only.

Learn to Row is our basic introductory sweep class, which will get you on the Neponset River and learning the basics in no time. It’s perfect for people of all fitness levels, no experience necessary! Class begins in a stable 8-person or 4-person boat in which you will become familiar with rowing terminology and the fundamentals of technique while learning to row in a fun group environment.

June 17th to 21st from 5:00 – 7:00pm.
Cost: $99.00

Register HERE through FamilyID